Who had one of these phones?! 📞 #throwback to shooting for Sony Ericsson ✌🏽thank you @modelonehk for the job #makebelieve #robotarm #terminator #cellphone #sonyericsson #xperia #flipphone #tbt #sony #adcampaign #malemodel #advert #hongkong #chinamobile #android ​

8月18日 04:56转发|评论

🌴 LA x NYC 🗽 Met this dude on set for Katy Perry circa 2014. Since then, entertainment, fitness, and being of mixed race have helped further our friendship. #friends #brosforlife #biracial #eurasian #mulatto #katyperry #darkhorse #musicvideo #lameetsnyc #actor #malemodel # ​

8月17日 11:23转发|评论

As my Taekwondo master once taught me, "be the iron fist in a velvet glove." 😊👊🏽💥 #mugshot #headshot #ironfist #taekwondo #martialarts #strength #courage #motivationalmonday #quote #quoteoftheday #motivationalquotes #shadow #photography #sweat #intense #eyes #model # ​

8月15日 05:16转发|评论

"The Log." Learning how to pick up awkward and heavy objects will get you fit. 💪🏽 #log #strongman #crossfit #workout #gymnasty #powerlifter #weightlifter #strong #cleanandjerk #olympicweightlifting #liftheavy #sweat #workhard #fitlife #fitguys #dogsofinstagram ​

8月13日 08:34转发|评论

🛥 #FlashbackFriday to when I escaped to the San Francisco Bay last month ⚓️ #imonaboat #boating #cruiseryachts #yachtlife #captain #rocktheboat #sanfrancisco #bayarea #caliboy #goldengatebridge #summer #yolo #boss #boysandtheirtoys #fbf #goodtimes #yeehaw #sfmarina #vacatio ​

8月11日 18:11转发|评论

Life gets crazy. Make friends so you can go through it all, together. 🎈Happy Birthday, @alilolife #keswickvineyards #birthday #friends #laugh #smile #selfie #nofilter #love #tbt #summer #throwbackthursday #vineyard #winetasing #wedding #celebrate #yolo #ferissaforever #virgin ​

8月11日 05:12转发|评论

Today I woke up with a will to inspire and spread good energy. 🙌🏽 What did you will for today? #model #fitnessmodel #wilhelmina #wilhelminamen #roka #runner #triathlete #athlete #coach #fitness #fitguys #miami #flamingopark #trackandfield #cardio #smoulder #sweat #eyes ​

8月9日 19:00转发|评论

📺 Our Tim Hortons commercial got picked up for broadcast and cable syndication. Here's a shot from behind-the-scenes. Yeah, baby!! 🤘🏽@aj50 @timhortonssgcc @timhortonsus #timhortons #behindthescenes #actor #commercial #tv #campday #camp #canoe #kayaking #onlocation ​

8月9日 05:40转发|评论

🚜 Ridin' Dirty 🎬 throwback on location shooting for Bob Gordon Films with the OG crew #actor #film #commercial #car #jeep #jungletrek #extremesports #mudracing #safari #jakarta #westsumatra #indonesia #jungle #swamp #views #onlocation #mud #djarum #djarumsuper #djarumboys ​

8月8日 05:17转发|评论

✔️ Renewed my #CPR certification and saved Timmy and LaTavia's lives today 🏥👶🏼👶🏿 (Juan behind me was already gone though 😢) #americanheartassociation##savealife##hearthealth##medicine##firstaid##fitness# http://t.cn/z8AGYYh ​

8月7日 07:24转发|评论

Apparently it's National Underwear Day, so... #nationalunderwearday #underwear #undies #tightywhities #briefs #model #fashion #malemodel #bluesteel #underwearexpert #fitness #abs #fitguys #intimates #naked #mensphysique #ootd #boys #fresh #wearnaked #thefreedomtobecomfortable #s ​

8月6日 07:15转发|评论

Met this girl 8 years ago at a Nescafé casting in Bangkok, and we've managed to nurture an on-going friendship. Some friends are meant for a season, some friends are meant for life. #friends #eurasian #models #smile #laugh #twinsies #wallart #williamsburg #bangkok #asian ​

8月5日 05:31转发|评论

When you have some "down-time" in between coaching classes... 🚁📹 @claudio_fiero 📍@brooklyncrossfit #crossfit #brooklyn #williamsburg #newyork #handstandwalk #muscleup #gymnastics #graffiti #drone #yokecarry #strongman #sweat #gymnasty #beastmode #shirtless #fitguys ​

8月4日 05:23转发|评论

The short film I was a part of, "A Woman's Touch," WON BEST PERFORMANCE at USC's Trojan Film Festival! Thanks to the team for the opportunity!!! 🙏🏽🙌🏽 @yoyinge @ansonofahsu @silva_screen #film #shortfilm #usc #trojanfilmfestival #awomanstouch #domesticviolence ​

7月31日 07:12转发|评论

🍦 "Chamoyada." 🤤 #chamoyada #lanewyorkina #paletas #slushie #chamoy #mango #tamarindo #sweetbutspicy #cayenne #mexicandessert #foodfestival #smorgasburg #williamsburg #brooklyn #mexican #foodie #foodislife #getinmymouth #fat #yas #summer #saturdayvibes #cheatday #feedingti ​

7月30日 08:08转发|评论

🎞 Behind-the-Scenes reel is updated ❗️link below 🙃 http://t.cn/R94EZVq #actor #model #tv #film #commercial #behindthescenes #actorreel #outtakes #bloopers #kaibraden #actorlife #audition #casting #hollywood #lightscameraaction #craftservice #catering #wardrobe ​

7月29日 08:45转发|评论

Pages 7-8 of last issue's @ifitnessmag 8-page spread! 🔚 #ifitnessmagazine #fitnesseditorial #coverduty #coverstory #interview #model #actor #blackandwhite #photography #profile #headshot #athlete #trainer #newyork #fitnessmodel #lululemon #rhone #roka #nike #justdoit ​

7月28日 05:08转发|评论

Pages 3-4 of last issue's @ifitnessmag 8-page spread! 👊🏽💥 #ifitnessmagazine #fitnesseditorial #coverduty #coverstory #interview #model #actor #martialarts #taekwondo #kickpicks #roundhouse #trainer #newyork #fitnessmodel #lululemon #rhone #wheninrhone #beachworkout ​

7月27日 10:33转发|评论

Pages 2-3 of last issue's @ifitnessmag 8-page spread! 🙌🏽 #ifitnessmagazine #fitnesseditorial #coverduty #coverstory #interview #model #actor #crossfittrainer #newyork #profile #headshot #fitnessmodel #lululemon #roka #battlerope #sprinter #runner #singapore #bookshop #maga ​

7月26日 04:41转发|评论

Pages 1-2 of last issue's @ifitnessmag 8-page spread! 🙌🏽 #ifitnessmagazine #fitnesseditorial #coverduty #coverstory #interview #model #actor #crossfittrainer #newyork #profile #headshot #fitnessmodel #lululemon #rhone #slamball #noflexzone #singapore #bookshop #magazine #s ​

7月25日 04:21转发|评论